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Meal Plan (5 Dinners/5 Days)
You’ll never eat the same thing twice in one week, unless of course you choose to.
The Meal Plan is designated for the health conscious Individuals, who are simply trying to change their lifestyle by eating better. You get perfectly portioned, balanced meals that offer not only taste but also nutrition.
Pricing
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Meal
|
Rx
|
Rx +
|
Lunch
|
$8.50 Each or $38 per week for 5
| |
Dinner
|
$60 per week
|
$65 ($1 more per day)
|
Cash and Credit Cards Accepted
For Credit/Debit Cards (there is a 2.79% upcharge to use machine)
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|
|
Cal
|
Carb
|
Fat
|
Pro
|
|
Chicken Kabobs w/ Green Beans and Tomato Salad
|
330
|
15
|
18
|
32
|
|
Mandarin Chicken and Potatoes
|
325
|
28
|
28
|
34
|
|
Paleo Beef Chili *no beans*
|
420
|
17
|
9
|
25
|
|
Steamed Cabbage Rolls, Loaded w/
Ground Turkey
|
220
|
25
|
1
|
24
|
|
Tilapia Tacos w/Herbed Coleslaw
& whole wheat Wraps
(*no mayo*)
|
322
|
19
|
2
|
42
|
|
|
Cal
|
Carb
|
Fat
|
Pro
|
|
Mediterranean Chicken, and Squash
|
380
|
5
|
9
|
28
|
|
Garlic and Herb Tilapia and
carrots
|
415
|
15
|
0
|
37
|
|
Paleo Chicken and Broccoli
Divan
|
375
|
15
|
18
|
32
|
|
Quinoa & Grass Fed Beef -
Stuffed Peppers
|
389
|
25
|
16
|
30
|
|
Loaded Baked Potato, w/
Chargrilled Chicken,
Onions and Peppers, bacon
|
297
|
25
|
1
|
41
|
|
|
Cal
|
Carb
|
Fat
|
Pro
|
|
Pesto Chicken and w/Zucchini Noodles
|
350
|
22
|
9
|
29
|
|
Paleo Curry Chicken and Potato
|
255
|
15
|
6
|
31
|
|
Swai and Peppers Medley
|
214
|
11
|
4
|
28
|
|
Grilled Chicken Tacos
|
240
|
8
|
10
|
24
|
|
Paleo Chimichurri Chicken w/ Summer Veggies
|
314
|
8
|
21
|
26
|
|
|
Cal
|
Carb
|
Fat
|
Pro
|
|
Turkey Open Face Burger (B/L/T/O)
|
285
|
15
|
11
|
22
|
|
Garlic and Herb Tilapia and
|
428
|
5
|
15
|
29
|
|
Cajun Salmon w/Pecan Roasted
Brussels
|
320
|
26
|
20
|
16
|
|
Lemon Pepper Tilapia, Ghee
& Quinoa Brown Rice
|
356
|
26
|
4
|
33
|
|
Grass Fed Beef Salisbury
Steaks, w/Mash Potato, (Sweet/White)
|
234
|
8
|
15
|
19
|
|
Allergen Information: Processed
in the same room that contains Milk, Honey, Wheat, Eggs,
Peanuts and other Tree Nuts.
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